Well known for their use in brewing, hops are a traditional crop from Bavaria in Germany which have been shown to contain potent phytoestrogens, especially 8-prenylnaringenin (8-PN). The hops extract used in Menopause Complex is a standardised source which has been well-studied. These plant-based compounds can help with the tell-tale signs associated with the menopause, such as hot flushes, sweating, restlessness, and irritability.